Thursdays, Feb. 9th-March 1st with Special Guest Rosa van Grieken from 7:30-9:30pm

This is an excellent meditation practice to develop a caring attitude in our hearts toward everyone in our lives, especially those that we have difficulty with. It’s also a wonderful meditation to do when we have an illness, to cultivate empathy, or to generate happiness. Tong Len practice cultivates love and compassion for ourselves, those we are indifferent toward, and those who harm us..

By Donation Only.

Rosa has been studying Buddhism and Yoga for many years with Geshe Michael Roach, Lama Christie McNally, Kimberley Theresa, Douglas Veenhof, John Brady and Lama Pelma. She finished her advanced Buddhist studies at Diamond Mountain University in 2010. Rosa has been teaching Dharma for the past 5 years in NYC, Tucson and most recently in LA.

Please register using the form below. For more info, please contact Rosa at rosavangrieken@gmail.com